Muscle Energy Techniques

The Muscle Energy Technique (MET) online course is designed for healthcare professionals seeking to enhance their manual therapy skills by applying MET.

This technique is a form of osteopathic manipulative treatment that improves musculoskeletal function and alleviates pain by mobilizing joints, reducing restricted tissue, and improving circulation.

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What You'll Learn

Expert-Backed Content


"I absolutely LOVED this course. So detailed, so simple to understand. I had 0 questions. I currently am a LMT and I wanted more knowledge and tools for my own practice and this was perfect."

-Brett S.

Build Confidence


By targeting specific muscle groups and addressing underlying imbalances, MET effectively alleviates muscle tension and reduces pain. This makes it a great technique for clients dealing with chronic pain or postural issues, as it promotes longer-lasting relief compared to other manual therapy methods.

Reduce Pain and Tension

Kasie Tedrick, Instructor


MET helps restore the optimal range of motion by using gentle muscle contractions to lengthen and relax tight or restricted muscles. This approach enhances joint mobility and flexibility, which can lead to increased functional movement and decreased discomfort for clients.

Improve Mobility


MET encourages better muscle activation and coordination by retraining the neuromuscular system. This helps improve postural alignment and correct movement patterns, reducing the likelihood of recurring tension or injury and supporting overall musculoskeletal health for clients.

Neuromuscular Re-education