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This free manual examines what sports massage is, important considerations when working with athletes, analysis of athletic demands, common assessments, and breakdown of specific sports massage techniques. Other important topics include dealing with injuries, icing, and recommending self-care.
This free manual examines what sports massage is, important considerations when working with athletes, analysis of athletic demands, common assessments, and breakdown of specific sports massage techniques. Other important topics include dealing with injuries, icing, and recommending self-care.